Unlock Your Glutes is a guide that shows consumers how to improve their muscle tone in their glutes in a way that is more effective than the traditional workouts that promise the same. The Unlock Your Glutes program by Brian Klepacki is found only at YouAreStrongByDesign.com and comes with the main guide for exercise, along with bonus materials to show the best foods and lifestyle habits to add for better results.
1/ What is Unlock Your Glutes?
In terms of muscles, an individual’s gluteus maximus (i.e., their buttocks) is the biggest one in the body. Keeping it strong and taut is the key to keeping this muscle healthy, but many people aren’t actually training it properly, according to Brian Klepack. Instead, Brian suggests that all the hard work that people put into training this massive muscle actually puts them at a greater risk for injury without actually toning it.
The only way to improve the strength and power behind any muscle is to activate it with the right movements, which Brian explains in Unlock Your Glutes. Rather than telling consumers to continually do more squats to improve this muscle, Unlock Your Glutes goes over the optimal way to strengthen the glutes. The guide explains that the weakness in these muscles can cause many injuries, including poor posture and muscle strain.
While some people may see a taut backside as a way to show their favorite feature, it actually dramatically improves health. By strengthening the glutes properly, avoiding leg and knee pain becomes easy, and athletic performance may even improve. Much like the way that a strong core can help with posture and back strength, the glutes can make movement smoother and easier.
Brian’s experience as a functional movement specialist helps him to discern the best options for consumers looking to improve this muscle group. He works at The Compound, which is a Florida-based training facility. Many of the exercises are about isolation, forcing the muscles to work for themselves instead of relying on nearby ingredients to do the work. Brian states that the issue that most consumers have is nothing to do with the effort that they put in, whether it be in the movements themselves, genetics, or the foods they eat. Instead, it is about choosing the exercises that can push the glutes even further.
Through the guide, consumers will learn about everything that they’ve been doing to waste their time on or damage their glutes, including squats, excessively long workouts at the gym, and sitting too long. Rather than just pointing out the problem and why it is wrong, Brian also breaks down the ways that these movements can be changed, like replacing squats with “glute-specific movements” like hip thrust. Unlock Your Glutes will provide all of the instructions needed to make this possible.
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2/ Enhance the Effects With Bonus Materials
Even though the manual and video content for Unlock Your Glutes could be a standalone program, Brian aimed to give users the best approach from all sides of their fitness efforts with several bonus materials. Those materials include:
Strong Legs Workout, detailing the best workouts to keep the legs taut and toned without squats and lunges. (valued at $47)
14-Day Rapid Fat Loss Plan, describing the diet that works the best to fuel the body’s need for sustenance through all of these workouts while promoting weight loss. (valued at $47)
Throughout the main content and bonus materials, the goal is to educate readers on the ways that other programs that do more harm than good, focusing on how to isolate and take care of glutes. The details are also helpful in promoting a toned physique overall, even though the regimen is mostly resting on creating a shapely yet strong behind.
3/ Starting the Unlock Your Glutes Regimen
For $19, anyone can instantly access the digital content of Unlock Your Glutes regimen, which can be accessed on any computer, tablet, or phone. However, by increasing the price to $29, customers can also get a physical copy added to their order, paying the $7.95 fee for shipping and handling. The $29 price tag is only around for a short time, as this copy usually is priced at $50.00.
Since everyone has different ways that they want to improve their body, and everyone has different skill levels, there’s a chance that this program may be too much commitment or work. For whatever reason, the creator offers a money-back guarantee for anyone who is unhappy with the program.
⇒⇒ (OFFICIAL WEBSITE) Here to Get Unlock Your Glutes
4/ Frequently Asked Questions: Unlock Your Glutes
How is the program better than other glutes-focused regimens?
Brian explains that this program targets three gluteal muscles with multiple workouts and ranges of motion that he has based on his own experience. Other programs typically rely on out of date research, preventing the user from getting the best results that they can achieve.
Who should use Unlock Your Glutes?
The program works for both men and women, regardless of the skill level that they are currently at. Everyone can improve their physique with this program, but only by putting in the effort.
How long will users need to participate?
The program takes about four weeks initially, requiring that the participant only engages in two days of exercise each week. However, anyone that wants to continue these results can repeat the four-week program as many times as they want.
Will users need any particular gym equipment?
Yes, but not much. The majority of the program centers around the use of resistance and bodyweight for exercise. They can be performed anywhere, but the resistance workouts may need a few small products, like dumbbells, to get the best results.
5/ Final Thoughts
Unlock Your Glutes takes consumers through an entire workout program and diet recommendation to help improve lower body strength. The targeted approach isolates the muscle in a way that can create better effects than squats alone. Realistically, consumers should understand before they go into this remedy that they are not going to get this muscle tone without putting in the work. This isn’t the same as a supplement or medication that pushes the metabolism or triggers better performance. Instead, there’s a lot of changes that consumers may have to commit to, but anyone that is willing to put in the effort could see impressive results from participating in Brian Klepacki’s Unlock Your Glutes.