Tag Archives: healing through movement hip flexors

Generally when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us. Mike & Rick are the creators of Unlock Your Hip Flexors discussed come easy way. In this program you can see, how our hip flexors are the engine through which …

Even the most athletic of us in today’s age are bound to spend a considerable amount of time sitting down. If you’re someone with a desk job, you’re likely to be sitting down for more than three-quarters of the day. When you are sitting down quite a lot, it can …