The best tips heathy Just another WordPress site
Related Articles
The Old School, New Body System (OSNBS) is described as a simple-to-use workout handbook that requires as little as 90 minutes a week to keep individuals healthy and fit. Most of all, this guide has been created to encourage the aging population to step out of their bubble and into the fitness world, while also educating them on nutrition.
1/ Why the Old School, New Body System Works
Ever wonder what effect the lack of exercise has for those over the age of 40? Doesn’t it seem concerning that the major loss incurred is muscle mass, which is what defines one’s shape, tone, and strength? This might lead individuals to ask themselves, “what is the solution to avoiding exponential decay in muscle mass and an upsurge in fat storage?” According to Steve and Becky Holman, there are five key principles one should follow, they include:
Forget low-fat diets: Fats should be embraced because that’s what helps power many hormones
Reduce cardio reliance: Long-duration exercises allegedly increase free radicals, which is deemed equivalent to inviting them to prey on the body’s nutrients and tissues
Stop blaming everything on your age: Just because someone is old doesn’t mean they are meant to be fat or aren’t gifted to enjoy a muscular physique
Avoid dehydration: Water is essential for fat burning, skin renewal, energy-boosting, etc.
Workout less: Select movements are all it takes to boost results
This is a lot to take in, isn’t it? Especially because society has a different viewpoint on many of these principles. To make things a little bit simpler comes a program that serves as additional guidance for optimal fat burning and a desirable bodily physique. The purpose of this review is to shed light on the recently launched, Old School, New Body System.
⇒⇒Visit The Official Website Here to It Today
2/How does the Old School, New Body System work?
As far as the entirety of the system goes, OSNBS is founded on the principle of using an old-school-style training regimen. As a result, the creators have put together, what they refer to as the F4X Training Program.
The F4X Method
The F4X Method is Steve and Becky Holman’s trademarked protocol. Short for “Focus4 Exercise Protocol”, this training program uses a specific approach to exercise by combining appropriate movements that men and women can accomplish in minutes. With three goals in mind, the F4X Method is deemed responsible for one’s leanness, preferred bodily shape, and of course, the overall build.
The method teaches you:
As stated on the official website, the OSNBS teaches individuals that attaining a lean physique is still possible even as they enter the aging stages of life. As advertised, this respective system:
Is the fastest way to shape the body without having to go all out
Defies the belief that long workouts are ideal
Focuses on an old-school-style of fitness, where a full-body workout is achieved without having to rely on too many equipment or tiring exercises
3/ What does each Old School, New Body System include?
Aside from the complete guide on F4X training, individuals will also be presented with the following bonuses:
Bonus #1. F4X Quick Start Workout Guide
The QuickStart guide breaks down the Old School, New Body System in a way that only considers the essentials without going too deep into the how’s, why, when, what, where, etc. This is ideal for anyone who doesn’t want to reread the entire F4X Training handbook every time they want to train.
Bonus #2. Burn Fat Faster
As the name suggests, the second bonus unveils fat-burning secrets that not only help with reducing fat storage but also in increasing leanness, boosting the metabolism, and understanding what types of nutrients and food are more likely to deliver results.
Bonus #3. Build More Muscle: Natural Anabolics
A guide that focuses solely on vitamins, minerals, and nutrients, individuals can anticipate a pleasing pump, increased muscle mass and growth hormone production, and healthy testosterone – all thanks to the way they eat.
Bonus #4: Keep the Drive Alive: Sex and Attraction Boosters And Anti-Aging Secrets
Many of the nutrients revealed here are trusted to add years to one’s life, reduce signs of aging in the skin, promote better sleep and sex drive, and many others. This, like most of the guides offered for free, focuses on the power food ingestion has on getting fit.
Bonus #5: Live the Good Life: Health & Happiness Tactics
Lastly, what good is it to have a rocking body if one cannot be happy about it right? The Live the Good Life: Health & Happiness Tactics guide shares ways to gain happiness, which relies heavily on food and a feel-good hormone called oxytocin.
4/ How much does the Old School, New Body System cost?
The regular price is $50, however, for a short period, Old School, New Body will be offered for as little as $20. Also, it seems like ClickBank is currently offering a 60-day money-back guarantee in case the proclaimed results were not achieved. Their assistance can be sought by either calling 1 (800) 390-6035 or +1 (208) 345-4245. For any questions and/or concerns regarding the program itself, the customer service team can be contacted here.
⇒⇒Visit The Official Website Here to It Today
5/ Who are Steve and Becky Holman?
Steve and Becky Holman are the co-creators of Old School, New Body, and have been married for 28 years. Steve’s first experience in weight training dates back to when he was only 15 years old. As a skinny, 119-pounder, he quickly mastered training tactics and continued thereafter (i.e. 35 years). In terms of his career, he previously worked as editor-in-chief at Iron Magazine (25 years), where he learned several secret routines that anti-aging experts follow. Also, he’s written well over 20 books on weight training and nutrition that focus primarily on building muscle and burning fat.
Becky, on the other hand, has over 20 years of training experience. When she became a mother, she took a break and later realized how much of an effect that had on her, both physically and mentally. Today, she contributes to lifestyle- and nutrition- aspects of Iron Man Magazine. What’s intriguing is that her transformation combined with Steve’s expertise is what led the duo to their Old School, New Body protocol.
6/ Final Thoughts
Ultimately, the Old School New Body System is as self-explanatory as it gets. Rather than focusing on long and complex workouts, Steve and Becky Holman have put together a program that focuses on a handful of exercises that can be simply executed. This approach is deemed ideal because it doesn’t accelerate the aging process like most programs do today.
At as little as $20, individuals are getting access to not only exercises that can increase one’s build, but also introducing select nutrients that lend a helping hand. Another reason why this system might come across as being attractive is because of the creators. Both have a combined experience of over 55 years and have experienced weight gain much later in their life. The fact that they have given the system a try and have since seen desirable results is what makes OSNBS all the more reassuring.
